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Play Pause Unwind 2 – S.E.A.L. Linked

Ten relaxing visualisations for all the family

Play Pause Unwind Relaxation CDRELAXATION WITH ATTITUDE! is back with ten brand new inspirational guided visualisations linked to the Goverment’s Social and Emotional Aspects of Learning (S.E.A.L.). Each skilful exploration of speech, music and effects will take young and old on a life-enhancing journey to peace, confidence and well-being. All played out? Now Play Pause Unwind 2!

Listen to Play Pause Unwind 2
 
 Relaxation With Attitude!: Play Now | Download

The success of Play Pause Unwind in schools inspired Angela and Simon to look again at S.E.A.L. and produce a whole new spectrum of visualisations for all the family. “Whatever our age, we all face similar challenges in our lives and relationships. Developing effective coping strategies for these situations should be a fantastic experience.” Play Pause Unwind 2 creates this experience through a series of visualisations that are realistic, relevant and above all, fun!

Tracklist:

01 Welcome 2 (4:44)
02 New Beginnings (5:28)
03 One World (7:06)
04 Say No To Bullying (4:21)
05 The Archer (7:15)
06 The Windmill (6:25)
07 Fireworks Night (8:30)
08 The Igloo (5:41)
09 The Autumn Lake (5:12)
10 The Beach (1:59)
11 The Fairground (11:15)
12 (Bonus) Unwound Sound 2 (12:00)

Total running time: 1 hour 20 mins

Play Pause Unwind has been designed for use in school as well as with your family at home.

In school, each track can be listened to as a stimulus for discussion to help develop children’s social and emotional literacy, or simply as an aid to relaxation after lunch or at the end of a busy day. The tracks can also be used as a cool down at the end of a P.E. lesson or as a starting point for lessons across the curriculum

Teaching with Play Pause Unwind? Click here.

Listening to Play Pause Unwind is just the beginning – it’s great for lots of other activities too! After listening to a track, why not try drawing or painting the picture that you’ve got in your head. If you send them to us, we’ll add the best ones to the gallery for everyone to see!

For stress tests, advice and tips on how to relax kids, calm down adults and de-stress teachers, visit Chillax!

 

Comments so far

  1. Alison, 59, Teacher, Grandmother
     Says:

    After using the first CD I simply had to get Play, Pause, Unwind 2 and am so glad I did. The ideal way to relax and de-stress at the end of a long hard day.

  2. Christopher, digger driver, 28
     Says:

    The Autumn lake is the perfect place to go fishing on the journey of life

  3. June Tridini, Housewife, Grandmother
     Says:

    Marvellous! 10/10 I listen to it while in the car when my husband is driving and when I’m ironing. It has helped me so much. I have given it to friends who say they have never felt so relaxed.

  4. Sue, Homeopath, 61
     Says:

    I took it into hospital to use before and after my hip operation so I knew I wouldn’t be frightened

  5. Kyle, 13
     Says:

    Fantastic to relax and get off to sleep. I especially like One World
    I can get away and see my problems from a different place.

Have your say